NZ Kitchen Garden

Home grown goodness for the kitchen and pantry


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Green Smoothie Base

I have my hairdresser to thank for this addictive and fibrous smoothie. Making it is simple, drinking it is enjoyable and the end result is a filling, good-feeling act of kindness to yourself. It must be, surely, since it is jam-packed with goodies like iron, niacin, folic acid, vitamins a, c, e, k and a few b vitamins – and several handy minerals.

Use it as a base recipe and experiment with complementary flavours, and other fruits and vegetables that will give you a boost in one mineral or vitamin department or another. Continue reading


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Seedling “Hot House Cabinet”

For some reason, growing seedlings has always been a messy, problem-laden experience for me and it mostly seems to be the contraption that I am attempting to grow within. I have bought and built various structures, but all have turned out rather flimsy or not quite right in other ways. This year I have decided to experiment with another idea. Continue reading


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Mean, green Brussels Sprouts

I have been planning my next garden (aka the mega garden) and have been undecided about the tight little mini cabbage-type greens called brussels sprouts. If selected, they will not be planted until January or harvested until May, but I like to know what’s coming. If it is not brussels sprouts, then I need to pick something else and lock it in so that my plan is nice and tidy! Continue reading


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Taking Stock

We are four days away from the beginning of winter in New Zealand and an icy blast is bringing snow to some South and North Island communities. Even up here in “the winterless Northland”, smoke can be seen rising from several chimneys – ours included – and we have a chilling wind, rain and hail beating down on us. Continue reading