NZ Kitchen Garden

Home grown goodness for the kitchen and pantry


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There are holes in my brassicas, dear Lila

Is there anything more frustrating than tenderly raising a seedling, only to have it munched to pieces by a predator? Well, the white cabbage butterfly and it’s iridescent green offspring have found their home among my young broccoli and the results have been devastating. However, I hope that my recent efforts have thwarted their attempt to crunch their way through the second wave of seedlings that I planted out last night. Continue reading

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New growth spurs on Autumn enthusiasm

My vege garden has taken a backseat to raising our new baby over the last few months. However, a couple of hours clearing out the overgrowth and preparing my beds for autumn has renewed my interest and provided much needed motivation to make time again for my green thumb. Continue reading


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Sown Today

With the exception of last night’s incredible storm, the past few weeks have consistently brought light showers and cooler temperatures, which are soon warmed by the midday sun. It’s what you would expect being one week away from spring. Continue reading


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It’s getting hot in here

It feels great to grow your own seedlings, if you can. You need a little time and space, a little gear (like a hot house/cabinet), a little warmth, and then you need to remember to keep the tender stems moist as they grow over the coming weeks. Carefully selecting and packing seeds into seedling trays has become a day that I look forward to on my gardening calender. You reap the rewards every time you see the new growth and, of course, when you eventually plant them out and count the savings! Continue reading


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It’s Alive!

I guess that’s a bit dramatic, however I am so excited that my garden is still going through its first autumn and winter! Yes, growing has been slow – but there is growing, and that is the main thing.

The one year anniversary of my all-year-round vege patch occurs at the end of September, as that is usually when I plant my seedlings in preparation for harvesting over summer. This time last year, I wasn’t even thinking about my garden. The first day of spring would usually bring the first inklings of excitement and planning of what would take root come “planting weekend”. Continue reading


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Green Smoothie Base

I have my hairdresser to thank for this addictive and fibrous smoothie. Making it is simple, drinking it is enjoyable and the end result is a filling, good-feeling act of kindness to yourself. It must be, surely, since it is jam-packed with goodies like iron, niacin, folic acid, vitamins a, c, e, k and a few b vitamins – and several handy minerals.

Use it as a base recipe and experiment with complementary flavours, and other fruits and vegetables that will give you a boost in one mineral or vitamin department or another. Continue reading